Beyond the Good Daughter
What if the way you love, manage conflict, and relate to your own needs has less to do with you who are and more to do with who you were shaped to be?
Most South Asian women were given a role before they were old enough to question it. The good daughter. The high achiever. The one who kept the peace and made the sacrifice worth it. That role was adaptive. It made sense in the family it formed in.
And it follows women long after.
Beyond the Good Daughter is an eight week virtual group for South Asian women ready to understand the patterns that formed in their families, and what exists beyond them.
What we will explore
How family roles form and how they follow us into adulthood
Achievement, performance, and what they were protecting
Conflict avoidance and what it cost
Shame, discipline, and the self that formed in response
who this is for
This group is for South Asian women in their 20s, 30s, and 40s
Carry the weight of achievement duty, or expectation without a clear place to set it down
Want to understand, not just manage, the patterns that you keep returning to
The Format and Details:
The group is virtual, held online. It will be Wednesday evenings 8-9:30pm EST for 8 weeks.
The starting date is TBD, launching in the Fall.
Investment: $60 per session, $480 total.
Applications are reviewed through a brief 15-minute consultation call to learn more about what’s bringing you here, share more about how the group works, and determine together whether it’s the right fit.